People Inspo: Robert Marchand, Record-Setter Cyclist at 105

I was watching TV one evening and saw a documentary that included a short interview with Robert Marchand. The old … More

Quick & Easy Recipe: Yummy Gluten-Free Breadsticks with Super Fluffy Texture

I was trying to make bagels, but the dough became too hydrated and sticky (gluten-free flour blends are tricky when … More

If you don’t enjoy eating dishes with tomato sauce or paste because of acid reflux (which, I found in my … More

I wanted to leave this post for tomorrow, but I’ve tried this new GF pizza crust recipe today and the … More

According to Scott Harrison, founder of charity: water, more people than twice the population of the United States drink dirty … More

This is a scrumptious yet healthier, pared-down version of an American recipe, made only with baby spinach, apples, walnuts, and … More

In a previous post I talked about the big factors that ensure we have good energy—how we should make sure … More

Today’s tip (this will become a series as TT, to be published every now and then) is courtesy of my … More

This is a gluten-free, sugar-free cake recipe that is pared down to the minimum ingredients without sacrificing the taste. It … More

This recipe needs 5 minutes prep time and 25 minutes in the oven. And it only uses 4 ingredients + … More