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Category: Health

Rereading Dale Carnegie: Find Nice Conduits to Share Advice

Dale Carnegie’s 1930s book How to Win Friends and Influence People has still a lot to taught us, and indeed, … More

high ammonia levels, impaired liver, Life, protein

Some thoughts on the game of tennis and of life

Sascha Zverev badly injured his right ankle at the end of his second set with Rafa Nadal in the Roland … More

Rafael Nadal, Roland Garros 2022, Sascha Zverev

Hemp Seeds for Weight Loss and Cardiovascular Health

I’d been doing pretty well in the past at losing a few kilos when I needed it, such as after … More

Some Things to Do When You’re Stressed to Relieve Tension Quickly

If you’re wondering what to do when you’re stressed, I have some ideas. For starters, you may want to cook … More

Life, ways to reduce stress quickly

TT: Less salt for happier arteries, kidneys, bones, immune system, and, yes, brain

I was looking the other day into more ways to prevent kidney stones than a few herbal teas I was … More

Alzheimer's, healthy brain, immune system, kidney stones

Born to play . . . sometime at Australian Open!

The 2022 Australian Open Grand Slam tennis tournament starts next week. The qualifiers have started already. Many tennis fans are … More

2022 Australian Open, born to play slogan, Rafael Nadal

TT: Green tea with peppermint and ginger juice for energy and weight loss

Today’s Tip is about a great way to get an energy boost a few hours after breakfast. Green tea has … More

health benefits of green tea and ginger

Anxious about your health? Chamomile tea can help with so much!

When I was growing up, chamomile tea and extract were known primarily as for their antiseptic and anti-inflammatory properties. Bandages … More

health benefits of chamomile tea, Literature

New Year’s Resolutions That Work—And Why

Okay, so I said I wouldn’t work until tomorrow, but this post-to-be tramples on my brain like a little garden … More

Happy New Year 2022!

Happy New Year, everyone! Any New Year’s resolutions? Here I’m aiming at a more active social life after the dampers … More

new year's resolutions, ways to get more exercise

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