I wanted to leave this post for tomorrow, but I’ve tried this new GF pizza crust recipe today and the … More
Category: Health
The Amazing Story of charity: water
According to Scott Harrison, founder of charity: water, more people than twice the population of the United States drink dirty … More
Quick & Easy Recipe: Sweet & Tangy Spinach Apple Salad
This is a scrumptious yet healthier, pared-down version of an American recipe, made only with baby spinach, apples, walnuts, and … More
How to Have More Energy. Part 2: 12+2 Small but Effective Tips
In a previous post I talked about the big factors that ensure we have good energy—how we should make sure … More
TT: Before air travel, make sure your nose is not congested
Today’s tip (this will become a series as TT, to be published every now and then) is courtesy of my … More
Quick & Easy Recipe: GF, SF Cocoa Cake with Forest Fruit Topping
This is a gluten-free, sugar-free cake recipe that is pared down to the minimum ingredients without sacrificing the taste. It … More
Quick & Easy Recipe: Zucchini Pudding
This recipe needs 5 minutes prep time and 25 minutes in the oven. And it only uses 4 ingredients + … More
How to Have More Energy. Part 1: The Biggies
Life is about priorities. But sometimes rearranging the tasks in our days is not enough to help keep us feeling … More
Natural Ways That May Help Lower High Blood Pressure
This post is about natural ways—foods, remedies, and lifestyle changes—that may help lower hypertension. Please note that the information contained … More
Being Selective: On Steering Children Away from Too Much Technology
As a child, I used to play with dandelions. I would pick their leaves to feed them to my aunt’s … More
