Plants and Herbal Teas that Lower High Cholesterol and Help Improve Liver Health

It’s not easy sometimes, but there are plants and herbal teas that help with cholesterol and nonalcoholic fatty liver disease. … More

How to Reduce Your Cholesterol Naturally with Plants in Herbal Teas

If you’re worried about your cholesterol and want to lower it without statins, you probably know that it may be … More

TT: Drink Green Tea with Citrus Juice to Enjoy More Catechin Power

There are so many important health tips I want to share, I’ve started to write them down in my day … More

Glass Mugs and Lidded Cups with Straws, and an Amazing Teapot

I’ve become very drawn to glass recently, replacing one of my favorite kitchen trays with a borosilicate glass one, among … More

Of Revisiting the Past and Retrieving Old Friends

I’m reading various novels and also experiencing the world around me and inside of me, and the question of what … More

TT: Less salt for happier arteries, kidneys, bones, immune system, and, yes, brain

I was looking the other day into more ways to prevent kidney stones than a few herbal teas I was … More

TT: Green tea with peppermint and ginger juice for energy and weight loss

Today’s Tip is about a great way to get an energy boost a few hours after breakfast. Green tea has … More

Anxious about your health? Chamomile tea can help with so much!

When I was growing up, chamomile tea and extract were known primarily as for their antiseptic and anti-inflammatory properties. Bandages … More

So . . . I like tea! And tea quotes!

I don’t know about you, but I’m having tea every day. Real, Camellia sinensis tea, but also lots of tisanes/herbal … More

Too Many Antioxidants Can Hurt the Liver and Even Lead to Cancer

Like many health-conscious people whose health is not perfect, I rely on certain natural supplements to keep me healthier and … More