TT: Drink Green Tea with Citrus Juice to Enjoy More Catechin Power

There are so many important health tips I want to share, I’ve started to write them down in my day … More

Glass Mugs and Lidded Cups with Straws, and an Amazing Teapot

I’ve become very drawn to glass recently, replacing one of my favorite kitchen trays with a borosilicate glass one, among … More

Of Revisiting the Past and Retrieving Old Friends

I’m reading various novels and also experiencing the world around me and inside of me, and the question of what … More

TT: Less salt for happier arteries, kidneys, bones, immune system, and, yes, brain

I was looking the other day into more ways to prevent kidney stones than a few herbal teas I was … More

TT: Green tea with peppermint and ginger juice for energy and weight loss

Today’s Tip is about a great way to get an energy boost a few hours after breakfast. Green tea has … More

Anxious about your health? Chamomile tea can help with so much!

When I was growing up, chamomile tea and extract were known primarily as for their antiseptic and anti-inflammatory properties. Bandages … More

So . . . I like tea! And tea quotes!

I don’t know about you, but I’m having tea every day. Real, Camellia sinensis tea, but also lots of tisanes/herbal … More

Too Many Antioxidants Can Hurt the Liver and Even Lead to Cancer

Like many health-conscious people whose health is not perfect, I rely on certain natural supplements to keep me healthier and … More

TT: Don’t brush your teeth for an hour after lemon juice

Today’s Tip is about lemon juice and tea. I often take lemon juice in my tea, and my tendency was … More

Being Selective: On Steering Children Away from Too Much Technology

As a child, I used to play with dandelions. I would pick their leaves to feed them to my aunt’s … More