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Category: anti-inflammatory foods and spices

Hemp Seeds for Weight Loss and Cardiovascular Health

I’d been doing pretty well in the past at losing a few kilos when I needed it, such as after … More

TT: Green tea with peppermint and ginger juice for energy and weight loss

Today’s Tip is about a great way to get an energy boost a few hours after breakfast. Green tea has … More

health benefits of green tea and ginger

Anxious about your health? Chamomile tea can help with so much!

When I was growing up, chamomile tea and extract were known primarily as for their antiseptic and anti-inflammatory properties. Bandages … More

health benefits of chamomile tea, Literature

So . . . I like tea! And tea quotes!

I don’t know about you, but I’m having tea every day. Real, Camellia sinensis tea, but also lots of tisanes/herbal … More

drink tea and let it be, food, life requires determination and tea, tea quotes, tea slogans

Quick & Easy Recipe: Delish Salmon in Parchment with Garlic and Dijon Mustard

The holiday season is here, and there’s much more salmon on the menu than usual. Which invites new recipes! So … More

food, recipes

TT: One tbsp of maple syrup instead of dessert

Today’s Tip is about maple syrup. I haven’t bought any in years, because it’s expensive here in Romania. Then a … More

food, honey, maple syrup

TT: Be aware of spices and foods rich in salicylates (natural aspirin)

My favorite trio of spices for some of my dishes is ginger, turmeric, and cumin. But a teaspoon of cumin … More

dietary aspirin, food, foods high in salicylates
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