I’d been doing pretty well in the past at losing a few kilos when I needed it, such as after … More
Category: anti-inflammatory foods and spices
TT: Green tea with peppermint and ginger juice for energy and weight loss
Today’s Tip is about a great way to get an energy boost a few hours after breakfast. Green tea has … More
Anxious about your health? Chamomile tea can help with so much!
When I was growing up, chamomile tea and extract were known primarily as for their antiseptic and anti-inflammatory properties. Bandages … More
So . . . I like tea! And tea quotes!
I don’t know about you, but I’m having tea every day. Real, Camellia sinensis tea, but also lots of tisanes/herbal … More
Quick & Easy Recipe: Delish Salmon in Parchment with Garlic and Dijon Mustard
The holiday season is here, and there’s much more salmon on the menu than usual. Which invites new recipes! So … More
TT: One tbsp of maple syrup instead of dessert
Today’s Tip is about maple syrup. I haven’t bought any in years, because it’s expensive here in Romania. Then a … More
TT: Be aware of spices and foods rich in salicylates (natural aspirin)
My favorite trio of spices for some of my dishes is ginger, turmeric, and cumin. But a teaspoon of cumin … More
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