I’ve been struggling with my fatty liver recently, so I decided to eat less sweets and more salads. As it … More
Category: Health
Quick & Easy Recipe: Yummy Oven-Baked GF Pancakes (Ten-Minute Prep Time)
I haven’t posted food recipes in a while, though I’ve come across some good ones I meant to share. A … More
‘Nature’s Medicines’ Book Review, with Notes on 7 Medicinal Plants Commonly Used in Romania Part 3/3
A review of a Reader’s Digest book, Nature’s Medicines: A Guide to Herbal Medicines and What They Can Do for … More
‘Nature’s Medicines’ Book Review, with Notes on 7 Medicinal Plants Commonly Used in Romania Part 2/3
A review of a Reader’s Digest book, Nature’s Medicines: A Guide to Herbal Medicines and What They Can Do for … More
‘Nature’s Medicines’ Book Review, with Notes on 7 Medicinal Plants Commonly Used in Romania Part 1/3
A review of a Reader’s Digest book, Nature’s Medicines: A Guide to Herbal Medicines and What They Can Do for … More
Review: ‘Younger You’ by Dr. Kara Fitzgerald (Take Years Off Your Bio Age in 8 Weeks Through Epigenetics) Part 3/3
The basics of DNA methylation, the foods that promote it, and how you can get younger and healthier with the … More
Review: ‘Younger You’ by Dr. Kara Fitzgerald (Take Years Off Your Bio Age in 8 Weeks Through Epigenetics) Part 2/3
The basics of DNA methylation, the foods that promote it, and how you can get younger and healthier with the … More
Review: ‘Younger You’ by Dr. Kara Fitzgerald (Take Years Off Your Bio Age in 8 Weeks Through Epigenetics) Part 1/3
The basics of DNA methylation, the foods that promote it, and how you can get younger and healthier with the … More
Back to College or University New Essentials
We’re getting closer to back-to-college days, and I’m thinking of some items I would have enjoyed back in the day—had … More
What to Consider Before Starting Exercising in Earnest. A Book Review of The First 20 Minutes
Includes a Few Easy Pointers on How to Read a Health Book Critically Originally posted in Science for Life on … More
