Hemp Seeds for Weight Loss and Cardiovascular Health

I’d been doing pretty well in the past at losing a few kilos when I needed it, such as after … More

TT: Try Lentil Chips with Salsa

Today’s Tip is about lentil chips! They are more expensive than potato or corn/tortilla chips, but once you try them … More

Today’s Tip is about one very efficient and healthy way to remedy chronic constipation. Sure, kiwifruit have laxative properties too, … More

I love peanut butter, especially if it’s organic (as peanuts grow below ground, soil pollution can be a problem), and … More

I was trying to make bagels, but the dough became too hydrated and sticky (gluten-free flour blends are tricky when … More

I wanted to leave this post for tomorrow, but I’ve tried this new GF pizza crust recipe today and the … More

In a previous post I talked about the big factors that ensure we have good energy—how we should make sure … More

This is a gluten-free, sugar-free cake recipe that is pared down to the minimum ingredients without sacrificing the taste. It … More

Hi, welcome to my go-to recipe for cheesecake. I’ve perfected it in time and now I only vary the fruit … More