The 2022 Australian Open Grand Slam tennis tournament starts next week. The qualifiers have started already. Many tennis fans are … More
Category: Exercise
New Year’s Resolutions That Work—And Why
Okay, so I said I wouldn’t work until tomorrow, but this post-to-be tramples on my brain like a little garden … More
Happy New Year 2022!
Happy New Year, everyone! Any New Year’s resolutions? Here I’m aiming at a more active social life after the dampers … More
TT: Two Great Ways to Relieve Neck Tension
Today’s Tip is about two wonderful ways to relax a stiff, achy neck, the result, most often than not, of … More
People Inspo: Robert Marchand, Record-Setter Cyclist at 105
I was watching TV one evening and saw a documentary that included a short interview with Robert Marchand. The old … More
The Health Benefits of Walking
Here it goes again, another day without walking. And that after just reading in Norman Doidge’s book The Brain’s Way … More