Intermittent fasting can be a boon for menopausal women, helping redress many body imbalances Article originally published in Middle-Pause on … More
Category: lower triglycerides
Giving Thanks for 2024 and Making Resolutions for 2025
People are losing their patience, their ability to anticipate good things. This year, more than in years past, I received … More
Quick & Easy Recipe: Delicious Avocado Cucumber Turkey Salad
I’ve been struggling with my fatty liver recently, so I decided to eat less sweets and more salads. As it … More
Foods That May Lower Cholesterol. Some May Also Help with Fatty Liver
Foods that may help improve dyslipidemia and liver health in nonalcoholic fatty liver disease. A version of this article was … More
Plants and Herbal Teas that Lower High Cholesterol and Help Improve Liver Health (Part 2)
It’s not easy sometimes, but there are plants and herbal teas that help with cholesterol and nonalcoholic fatty liver disease. … More
Plants and Herbal Teas that Lower High Cholesterol and Help Improve Liver Health
It’s not easy sometimes, but there are plants and herbal teas that help with cholesterol and nonalcoholic fatty liver disease. … More
Of the Joys of Fall and Resveratrol and CoQ10
Summer’s gone and September light in Bucharest is pretty amazing. I much prefer it to that of summer days, even … More
Fabulous Chocolate Chip Banana Cake with Sour Cherries, Cranberries, and Walnuts
Admittedly, the recipe for chocolate chips banana bread/cake should be really simple, and yet when I tried it in the … More
Does intermittent fasting boost the immune system? Plus more on strengthening your immunity
I was looking today for ways to boost the immune system fast, and, of course, I kept reading that to … More
TT: Green tea with peppermint and ginger juice for energy and weight loss
Today’s Tip is about a great way to get an energy boost a few hours after breakfast. Green tea has … More
