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Category: lower triglycerides

Of the Joys of Fall and Resveratrol and CoQ10

Summer’s gone and September light in Bucharest is pretty amazing. I much prefer it to that of summer days, even … More

coenzyme Q10, red wine, resveratrol

Fabulous Chocolate Chip Banana Cake with Sour Cherries, Cranberries, and Walnuts

Admittedly, the recipe for chocolate chips banana bread/cake should be really simple, and yet when I tried it in the … More

avocado oil, banana bread, food, natural ingredients comfort food, recipes

Does intermittent fasting boost the immune system? Plus more on strengthening your immunity

I was looking today for ways to boost the immune system fast, and, of course, I kept reading that to … More

autophagy, how to boost the immune system, SystemWell Ultimate Immunity

TT: Green tea with peppermint and ginger juice for energy and weight loss

Today’s Tip is about a great way to get an energy boost a few hours after breakfast. Green tea has … More

drinks, green tea, health benefits, peppermint

Anxious about your health? Chamomile tea can help with so much!

When I was growing up, chamomile tea and extract were known primarily as for their antiseptic and anti-inflammatory properties. Bandages … More

health benefits of chamomile tea, Literature

TT: Try Lentil Chips with Salsa

Today’s Tip is about lentil chips! They are more expensive than potato or corn/tortilla chips, but once you try them … More

food, legumes, lentils

Healthy, Satisfying Homemade Romanian Pizza

So what is homemade Romanian pizza, you may ask? It’s pizza with lots of toppings, usually based on what’s in … More

health benefits of flaxseed, health benefits of sunflower seeds, homemade romanian pizza, recipes
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