Greetings, here’s another introduction to some of my blogs by WordPress.com’s own AI-podcast generator. * Henry: HappierHealthier.Blog — where the … More
Tag: Perimenopause
Losing Weight with Tasty Food and Moderate Exercise at 50
Weight loss can be easy with the right mix of nutrition and exercise. Article originally published in Middle-Pause on Medium … More
What to Consider Before Starting Exercising in Earnest. A Book Review of ‘The First 20 Minutes’
Includes a Few Easy Pointers on How to Read a Health Book Critically Originally posted in Science for Life on … More
A Visit to the Doctor’s Office Made Me Think of ‘Menopause Confidential’
Also, where do you stand on Hormone Replacement Therapy? Originally published in Middle-Pause on Medium on July 1, 2024 I … More
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