Of the Joys of Fall and Resveratrol and CoQ10

Summer’s gone and September light in Bucharest is pretty amazing. I much prefer it to that of summer days, even … More

Anxious about your health? Chamomile tea can help with so much!

When I was growing up, chamomile tea and extract were known primarily as for their antiseptic and anti-inflammatory properties. Bandages … More

My favorite trio of spices for some of my dishes is ginger, turmeric, and cumin. But a teaspoon of cumin … More

So it turns out that intermittent fasting leads to improved insulin sensitivity, which—and here’s the wonderful leap—can even help reduce … More