Summer’s gone and September light in Bucharest is pretty amazing. I much prefer it to that of summer days, even … More
Anxious about your health? Chamomile tea can help with so much!
When I was growing up, chamomile tea and extract were known primarily as for their antiseptic and anti-inflammatory properties. Bandages … More
TT: Be aware of spices and foods rich in salicylates (natural aspirin)
My favorite trio of spices for some of my dishes is ginger, turmeric, and cumin. But a teaspoon of cumin … More
Reversing Type 2 Diabetes with Intermittent Fasting; and More
So it turns out that intermittent fasting leads to improved insulin sensitivity, which—and here’s the wonderful leap—can even help reduce … More