Greetings! I have generated another AI podcast for you, sourced from three of my posts reviewing seven medicinal plants much … More
Category: Sciences
Podcast Episode: Epigenetics And Healthy Aging
Another AI-generated podcast that digests some of my writing. It’s good but only as a brief intro to my posts … More
We’re Not Getting Any Younger. Or Can We?
Dr. Kara Fitzgerald’s research on DNA methylation (lowering your bio age via nutrition and lifestyle) suggests we can, actually, get … More
Microplastics Now up to One 200th of Our Brains. What We Can Do
How to fight plastic pollution in ourselves and our environment Originally posted in Middle-Pause on Medium on March 5, 2025 … More
Giving Thanks for 2024 and Making Resolutions for 2025
People are losing their patience, their ability to anticipate good things. This year, more than in years past, I received … More
‘Nature’s Medicines’ Book Review, with Notes on 7 Medicinal Plants Commonly Used in Romania Part 3/3
A review of a Reader’s Digest book, Nature’s Medicines: A Guide to Herbal Medicines and What They Can Do for … More
‘Nature’s Medicines’ Book Review, with Notes on 7 Medicinal Plants Commonly Used in Romania Part 2/3
A review of a Reader’s Digest book, Nature’s Medicines: A Guide to Herbal Medicines and What They Can Do for … More
‘Nature’s Medicines’ Book Review, with Notes on 7 Medicinal Plants Commonly Used in Romania Part 1/3
A review of a Reader’s Digest book, Nature’s Medicines: A Guide to Herbal Medicines and What They Can Do for … More
Review: ‘Younger You’ by Dr. Kara Fitzgerald (Take Years Off Your Bio Age in 8 Weeks Through Epigenetics) Part 3/3
The basics of DNA methylation, the foods that promote it, and how you can get younger and healthier with the … More
Review: ‘Younger You’ by Dr. Kara Fitzgerald (Take Years Off Your Bio Age in 8 Weeks Through Epigenetics) Part 2/3
The basics of DNA methylation, the foods that promote it, and how you can get younger and healthier with the … More
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