Greetings, here’s another AI-generated podcast based on four of my posts. It does offer some up some important points from … More
Category: wellness
Podcast Episode: Seven Romanian Medicinal Plants
Greetings! I have generated another AI podcast for you, sourced from three of my posts reviewing seven medicinal plants much … More
Podcast Episode: Rethinking Weight Loss And Exercise
Greetings, here’s another introduction to some of my blogs by WordPress.com’s own AI-podcast generator. * Henry: HappierHealthier.Blog — where the … More
Podcast Episode: Epigenetics And Healthy Aging
Another AI-generated podcast that digests some of my writing. It’s good but only as a brief intro to my posts … More
10+1 Reasons Why I Like Intermittent Fasting
Intermittent fasting can be a boon for menopausal women, helping redress many body imbalances Article originally published in Middle-Pause on … More
Losing Weight with Tasty Food and Moderate Exercise at 50
Weight loss can be easy with the right mix of nutrition and exercise. Article originally published in Middle-Pause on Medium … More
‘Altered Traits’: The Goals of Meditation and Some of Its Risks (Part 2)
Article originally published in Counter Arts on Medium on July 29, 2024 In Part 1, I introduced the book Altered … More
‘Altered Traits’: The Goals of Meditation and Some of Its Risks
Article originally published in Counter Arts on Medium on July 29, 2024 Part 1 I’ve been wondering for many years … More
We’re Not Getting Any Younger. Or Can We?
Dr. Kara Fitzgerald’s research on DNA methylation (lowering your bio age via nutrition and lifestyle) suggests we can, actually, get … More
How My Weakness for Chocolate Led Me to Better Health Choices
Originally posted in Middle-Pause on Medium on June 1, 2025 I have only a few weaknesses when it comes to … More
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