If you’ve worked in an office in the past two decades, you’ve probably heard or read by now a few … More
Category: wellness
“Meaninglessness is a blank canvas”
Andrew, one of the writers on Wise & Shine, wrote a magnificent small post recently, titled “The Horizons of Meaning.” … More
How to Get More Organized in Life
Originally posted on Happy Hub:
Disorganization and clutter have long been suspected of negatively impacting our mental health and well-being. And…
Yale University Study: Read 30 Minutes a Day, Live 2 Years Longer
I recently heard something on the radio about a study on people’s reading habits and their life expectancy. It turns … More
How to Have More Energy. Part 2: 12+2 Small but Effective Tips
In a previous post I talked about the big factors that ensure we have good energy—how we should make sure … More
How to Have More Energy. Part 1: The Biggies
Life is about priorities. But sometimes rearranging the tasks in our days is not enough to help keep us feeling … More