Glass Mugs and Lidded Cups with Straws, and an Amazing Teapot

I’ve become very drawn to glass recently, replacing one of my favorite kitchen trays with a borosilicate glass one, among … More

TT: Hemp Seed Hearts for Magnesium and Other Health Benefits

In this article, I’d like to share some nutritional science about the health benefits of hemp seeds, an often-overlooked superfood, … More

Of the Joys of Fall and Resveratrol and CoQ10

Summer’s gone and September light in Bucharest is pretty amazing. I much prefer it to that of summer days, even … More

TT: Baked Veggies, the Easiest Way (Very Tasty and Healthier)

Forget gratins, frittatas, or veggies with beaten eggs, sour cream, and milk. Today’s Tip is about the easiest, tastiest, and … More

Fabulous Chocolate Chip Banana Cake with Sour Cherries, Cranberries, and Walnuts

Admittedly, the recipe for chocolate chips banana bread/cake should be really simple, and yet when I tried it in the … More

Of Revisiting the Past and Retrieving Old Friends

I’m reading various novels and also experiencing the world around me and inside of me, and the question of what … More

Does intermittent fasting boost the immune system? Plus more on strengthening your immunity

I was looking today for ways to boost the immune system fast, and, of course, I kept reading that to … More

Rereading Dale Carnegie: Find Nice Conduits to Share Advice

Dale Carnegie’s 1930s book How to Win Friends and Influence People has still a lot to taught us, and indeed, … More

Hemp Seeds for Weight Loss and Cardiovascular Health

I’d been doing pretty well in the past at losing a few kilos when I needed it, such as after … More

TT: Less salt for happier arteries, kidneys, bones, immune system, and, yes, brain

I was looking the other day into more ways to prevent kidney stones than a few herbal teas I was … More