TT: Green tea with peppermint and ginger juice for energy and weight loss

Today’s Tip is about a great way to get an energy boost a few hours after breakfast. Green tea has … More

Anxious about your health? Chamomile tea can help with so much!

When I was growing up, chamomile tea and extract were known primarily as for their antiseptic and anti-inflammatory properties. Bandages … More

New Year’s Resolutions That Work—And Why

Okay, so I said I wouldn’t work until tomorrow, but this post-to-be tramples on my brain like a little garden … More

TT: Try Lentil Chips with Salsa

Today’s Tip is about lentil chips! They are more expensive than potato or corn/tortilla chips, but once you try them … More

So . . . I like tea! And tea quotes!

I don’t know about you, but I’m having tea every day. Real, Camellia sinensis tea, but also lots of tisanes/herbal … More

Quick & Easy Recipe: Delish Salmon in Parchment with Garlic and Dijon Mustard

The holiday season is here, and there’s much more salmon on the menu than usual. Which invites new recipes! So … More

Too Many Antioxidants Can Hurt the Liver and Even Lead to Cancer

Like many health-conscious people whose health is not perfect, I rely on certain natural supplements to keep me healthier and … More

TT: Don’t brush your teeth for an hour after lemon juice

Today’s Tip is about lemon juice and tea. I often take lemon juice in my tea, and my tendency was … More

TT: One tbsp of maple syrup instead of dessert

Today’s Tip is about maple syrup. I haven’t bought any in years, because it’s expensive here in Romania. Then a … More

TT: Probiotics for Chronic Constipation

Today’s Tip is about one very efficient and healthy way to remedy chronic constipation. Sure, kiwifruit have laxative properties too, … More