We’ve had some rough years that left many of us in a precarious state as regards housing. Some people moved … More
Author: Mira at HappierHealthier.Blog
Hi, I’m Mira. I enjoy nature, literature (and languages), the arts, nutrition and tasty food, travel and recreation. Let’s walk together toward better health and happiness!
TT: Less salt for happier arteries, kidneys, bones, immune system, and, yes, brain
I was looking the other day into more ways to prevent kidney stones than a few herbal teas I was … More
Looking for Serenity (and Serendipity)
Many of us today are quite anxious about the future and unfortunately not doing much to relieve their tension. Or … More
Will You Marry Me This Valentine’s?
Some people get married faster because of the pandemic. It’s like that scene in You’ve Got Mail, where Joe Fox … More
One Argument for Writing Every Day
The gist of this post rang so true: write as often as you need to, because thoughts accumulate, inner growth … More
Born to play . . . sometime at Australian Open!
The 2022 Australian Open Grand Slam tennis tournament starts next week. The qualifiers have started already. Many tennis fans are … More
TT: Green tea with peppermint and ginger juice for energy and weight loss
Today’s Tip is about a great way to get an energy boost a few hours after breakfast. Green tea has … More
Anxious about your health? Chamomile tea can help with so much!
When I was growing up, chamomile tea and extract were known primarily as for their antiseptic and anti-inflammatory properties. Bandages … More
New Year’s Resolutions That Work—And Why
Okay, so I said I wouldn’t work until tomorrow, but this post-to-be tramples on my brain like a little garden … More
Happy New Year 2022!
Happy New Year, everyone! Any New Year’s resolutions? Here I’m aiming at a more active social life after the dampers … More
