Reasons why taking a bath is good for your health

Originally posted on Creabealounge:
Taking a bath helps to relax, but it’s not the only thing it helps with. It…

Of Revisiting the Past and Retrieving Old Friends

I’m reading various novels and also experiencing the world around me and inside of me, and the question of what … More

Does intermittent fasting boost the immune system? Plus more on strengthening your immunity

I was looking today for ways to boost the immune system fast, and, of course, I kept reading that to … More

Rereading Dale Carnegie: Find Nice Conduits to Share Advice

Dale Carnegie’s 1930s book How to Win Friends and Influence People has still a lot to taught us, and indeed, … More

Some thoughts on the game of tennis and of life

Sascha Zverev badly injured his right ankle at the end of his second set with Rafa Nadal in the Roland … More

Hemp Seeds for Weight Loss and Cardiovascular Health

I’d been doing pretty well in the past at losing a few kilos when I needed it, such as after … More

Some Things to Do When You’re Stressed to Relieve Tension Quickly

If you’re wondering what to do when you’re stressed, I have some ideas. For starters, you may want to cook … More

TT: Less salt for happier arteries, kidneys, bones, immune system, and, yes, brain

I was looking the other day into more ways to prevent kidney stones than a few herbal teas I was … More

Born to play . . . sometime at Australian Open!

The 2022 Australian Open Grand Slam tennis tournament starts next week. The qualifiers have started already. Many tennis fans are … More

TT: Green tea with peppermint and ginger juice for energy and weight loss

Today’s Tip is about a great way to get an energy boost a few hours after breakfast. Green tea has … More