Review: ‘Younger You’ by Dr. Kara Fitzgerald (Take Years Off Your Bio Age in 8 Weeks Through Epigenetics) Part 2/3

The basics of DNA methylation, the foods that promote it, and how you can get younger and healthier with the … More

Review: ‘Younger You’ by Dr. Kara Fitzgerald (Take Years Off Your Bio Age in 8 Weeks Through Epigenetics) Part 1/3

The basics of DNA methylation, the foods that promote it, and how you can get younger and healthier with the … More

This novel, shortlisted for the International Booker Prize 2023, is centered around a baby that surprises everyone, including the reader. … More

Includes a Few Easy Pointers on How to Read a Health Book Critically Originally posted in Science for Life on … More

I‘ve recently read Nora Ephron’s The Last Interview and Other Conversations (2015) and the four interviews in this slim volume … More

Also, where do you stand on Hormone Replacement Therapy? Originally published in Middle-Pause on Medium on July 1, 2024 I … More

Ashleigh Barty retired from tennis at 25. She shares the highlights of her career, how it felt, lessons she learned … More

Chef Alain Braux’s food is nothing fancy, but much of its charm lies precisely in this fact. It’s a very … More

How to make stories easy to understand, memorable, and able to influence thought and behavior. Examples include stories about the … More

This work by the British Japanese Nobel Prize winner is intriguing and puzzling. It made me think of Never Let … More