Pay Attention to What Your Mother Eats. It May Do You a Lot of Good

I like to experiment in the kitchen and use modern superfoods, but my mother likes to eat traditional foods. Here … More

How to Reduce Your Cholesterol Naturally with Plants in Herbal Teas

If you’re worried about your cholesterol and want to lower it without statins, you probably know that it may be … More

The Many Benefits of Snail Mucin (or Mucus, Slime) for the Skin

Vendors of snail-slime face lotions or creams tout them as some of the best things nature ever invented for everything … More

TT: Baked Sweet Potatoes with Cinnamon and Maple Syrup

Today’s Tip is about baked sweet potatoes. I’ve seen these baked whole, with fork-poked holes in them or sliced through … More

Other types of food to use as a replacement for eggs

Originally posted on Creabealounge:
Would you like to eat a vegan meal? Or are you just about to dive into…

Things I’ve done: London marathon

Originally posted on View from the Back:
I always enjoy watching the London Marathon. It brings back fond memories of when I took…

TT: Drink Green Tea with Citrus Juice to Enjoy More Catechin Power

There are so many important health tips I want to share, I’ve started to write them down in my day … More

Brave Little Warrior. Bodysuits and T-Shirts for Babies Fighting for their Life

Every parent wants one thing for their newborn baby: to be healthy. And yet for so many parents and little … More

TT: Follow the 20-20-20 Rule to Alleviate Eyestrain

If you’ve worked in an office in the past two decades, you’ve probably heard or read by now a few … More

TT: Cook tomatoes in olive oil to gain more benefits from their lycopene

You may have heard that tomatoes are very healthy. That’s because, among other things, they are a great source of … More