When I heard about Céline Dion’s affliction, the so-called Stiff Person Syndrome, my first reaction was, If only I could … More
Category: Health
It’s Not (Only) About the Calories
Amy Baertschi has written a compelling post on the yo-yo effect, arguing that counting calories is useless because weight loss … More
Foods That May Lower Cholesterol. Some May Also Help with Fatty Liver
Foods that may help improve dyslipidemia and liver health in nonalcoholic fatty liver disease. A version of this article was … More
Quick & Easy Recipe: Carrot and Zucchini Cake, Super Moist and Tasty
I’m all about healthy food, but I don’t shy away from a little sugar either. And I tell you, if … More
The Joy of Tea, Tea Quotes, and Easter Gift Baskets
Tea is a great gift in an Easter basket. There are many tea sellers online to choose from, or you … More
Book Review. Chef Alain Braux’s How to Lower Your Cholesterol with French Gourmet Food
Chef Alain Braux’s food is nothing fancy, but much of its charm lies precisely in this fact. It’s a very … More
This Christmas, Get Rigged Out with Bargain Gadgets for a Healthier Life
During the pandemic I started dancing in the kitchen while listening to music on the radio. I was cooking a … More
Your Hotel Room Looks Clean, But These Key Areas May Not Be
One of them is, you guessed it, the key itself; but there are others harder to clean. Here are some … More
Made to Stick. Why Some Ideas Survive and Others Die. A Book Review
How to make stories easy to understand, memorable, and able to influence thought and behavior. Examples include stories about the … More
People Inspo: Caroline Wozniacki in Top Shape After 3.8 Years Away from Tennis
Caroline Wozniacki is an inspiration. She withdrew from tennis in 2019, after winning the Australian Open in 2018 and then … More
