Quick & Easy Recipe: Delicious Avocado Cucumber Turkey Salad

I’ve been struggling with my fatty liver recently, so I decided to eat less sweets and more salads. As it … More

Quick & Easy Recipe: Yummy Oven-Baked GF Pancakes (Ten-Minute Prep Time)

I haven’t posted food recipes in a while, though I’ve come across some good ones I meant to share. A … More

A review of a Reader’s Digest book, Nature’s Medicines: A Guide to Herbal Medicines and What They Can Do for … More

A review of a Reader’s Digest book, Nature’s Medicines: A Guide to Herbal Medicines and What They Can Do for … More

A review of a Reader’s Digest book, Nature’s Medicines: A Guide to Herbal Medicines and What They Can Do for … More

The basics of DNA methylation, the foods that promote it, and how you can get younger and healthier with the … More

The basics of DNA methylation, the foods that promote it, and how you can get younger and healthier with the … More

The basics of DNA methylation, the foods that promote it, and how you can get younger and healthier with the … More

Includes a Few Easy Pointers on How to Read a Health Book Critically Originally posted in Science for Life on … More

Amy Baertschi has written a compelling post on the yo-yo effect, arguing that counting calories is useless because weight loss … More