Review: ‘Younger You’ by Dr. Kara Fitzgerald (Take Years Off Your Bio Age in 8 Weeks Through Epigenetics) Part 1/3

The basics of DNA methylation, the foods that promote it, and how you can get younger and healthier with the … More

Guadalupe Nettel’s ‘Still Born’, a Book That Grips You by the Heartstrings

This novel, shortlisted for the International Booker Prize 2023, is centered around a baby that surprises everyone, including the reader. … More

Includes a Few Easy Pointers on How to Read a Health Book Critically Originally posted in Science for Life on … More

Some of them look like American English words but mean something completely different. Examples include pissed, dishy, homely, jumper, mooch, … More

I‘ve recently read Nora Ephron’s The Last Interview and Other Conversations (2015) and the four interviews in this slim volume … More

Also, where do you stand on Hormone Replacement Therapy? Originally published in Middle-Pause on Medium on July 1, 2024 I … More

Ashleigh Barty retired from tennis at 25. She shares the highlights of her career, how it felt, lessons she learned … More

There’s a new popular kindness quote online: Scatter Kindness, a version of the older Kindness Matters. Spread or Scatter Kindness … More

Chef Alain Braux’s food is nothing fancy, but much of its charm lies precisely in this fact. It’s a very … More

I don’t remember seeing this in previous years, even though this is not new, but this year a smiling Oprah … More