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Creative personal growth toward better health and happiness

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Author: Mira at HappierHealthier.Blog

Hi, I’m Mira. I enjoy nature, literature (and languages), the arts, nutrition and tasty food, travel and recreation. Let’s walk together toward better health and happiness!

Rooting for Alcaraz at the French Open and Born to Play Tennis Balls and T-Shirts

Roland Garros is underway. I caught some glimpses yesterday of Carlos Alcaraz playing Dennis Shapovalov, and even though Shapo was … More

Carlos Alcaraz, Life, Roland Garros 2023

The Little Mermaid Live Action Remake. Some Comments and Coral Reef Images

June 1 was International Children’s Day, which we’ve celebrated here in Romania for decades. These days it’s also a legal … More

coral reefs, The Little Mermaid

Quiet Standing Desk Treadmills for Home Office

For a few years now, I’ve been dreaming of a slim treadmill that I could fit underneath my desk. Of … More

furniture, home office desk treadmills, Life

What Does SPF 50 Actually Mean, and Do You Know Enough About UVA?

Summer’s almost here. Here’s some info on the meanings of SPF and how to choose the best sunscreen lotion for … More

cosmetics, Life, SPF lotions, summer, sunscreen

Pay Attention to What Your Mother Eats. It May Do You a Lot of Good (Part 4)

I like to experiment in the kitchen and use modern superfoods, but my mother likes to eat traditional foods. Here … More

food

Pay Attention to What Your Mother Eats. It May Do You a Lot of Good (Part 3)

I like to experiment in the kitchen and use modern superfoods, but my mother likes to eat traditional foods. Here … More

food

Pay Attention to What Your Mother Eats. It May Do You a Lot of Good (Part 2)

I like to experiment in the kitchen and use modern superfoods, but my mother likes to eat traditional foods. Here … More

food

Pay Attention to What Your Mother Eats. It May Do You a Lot of Good

I like to experiment in the kitchen and use modern superfoods, but my mother likes to eat traditional foods. Here … More

food

Introducing . . . comfortable, durable air mattresses from SoundAsleep!

I spotted an air mattress online today and remembered one of my own from . . . back in the … More

air mattresses, furniture, Life

Stylish and Cute Best Mom Ever Mugs, and a Link to Digital Cards for Mother’s Day

Today is Mother’s Day in the US, which got me looking at some Amazon gifts for Mom. I found quite … More

family, Life, mom, Mother's Day

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