How My Weakness for Chocolate Led Me to Better Health Choices

Originally posted in Middle-Pause on Medium on June 1, 2025 I have only a few weaknesses when it comes to … More

Quick & Easy Recipe: Delicious Avocado Cucumber Turkey Salad

I’ve been struggling with my fatty liver recently, so I decided to eat less sweets and more salads. As it … More

Quick & Easy Recipe: Yummy Oven-Baked GF Pancakes (Ten-Minute Prep Time)

I haven’t posted food recipes in a while, though I’ve come across some good ones I meant to share. A … More

Quick & Easy Recipe: Carrot and Zucchini Cake, Super Moist and Tasty

I’m all about healthy food, but I don’t shy away from a little sugar either. And I tell you, if … More

Tasty, Fluffy Homemade Gluten-Free Pancakes

I used to have a place in Bucharest where I went to eat GF pancakes. As it happens, the last … More

If You Want to Help Prevent Hypertension, Eat These Kinds of Pasta

These two kinds of pasta you may not be aware of help protect against high blood pressure, high cholesterol and … More

TT: Baked Sweet Potatoes with Cinnamon and Maple Syrup

Today’s Tip is about baked sweet potatoes. I’ve seen these baked whole, with fork-poked holes in them or sliced through … More

TT: Baked Veggies, the Easiest Way (Very Tasty and Healthier)

Forget gratins, frittatas, or veggies with beaten eggs, sour cream, and milk. Today’s Tip is about the easiest, tastiest, and … More

Fabulous Chocolate Chip Banana Cake with Sour Cherries, Cranberries, and Walnuts

Admittedly, the recipe for chocolate chips banana bread/cake should be really simple, and yet when I tried it in the … More

Quick & Easy Recipe: Delish Salmon in Parchment with Garlic and Dijon Mustard

The holiday season is here, and there’s much more salmon on the menu than usual. Which invites new recipes! So … More