Originally posted in Middle-Pause on Medium on June 1, 2025 I have only a few weaknesses when it comes to … More
Category: wellness
Microplastics Now up to One 200th of Our Brains. What We Can Do
How to fight plastic pollution in ourselves and our environment Originally posted in Middle-Pause on Medium on March 5, 2025 … More
My Dance with Blood Pressure and How to Take Your Blood Pressure Correctly
Both lowering and monitoring BP involve more than just a few elements. A version of this article was originally posted … More
Thinking of you / Missing you / Long-Distance Love and Friendship + Other Fun Products with Tea and Coffee Quotes
Sometimes we think of someone far away, and a postcard helps a lot. I know, because I sent many postcards … More
Personalized name get-well, new-home, and retirement-party floral pillows
I’ve been working out again on my yoga mat due to a pinched nerve, and I was reminded of throw … More
Giving Thanks for 2024 and Making Resolutions for 2025
People are losing their patience, their ability to anticipate good things. This year, more than in years past, I received … More
‘Nature’s Medicines’ Book Review, with Notes on 7 Medicinal Plants Commonly Used in Romania Part 3/3
A review of a Reader’s Digest book, Nature’s Medicines: A Guide to Herbal Medicines and What They Can Do for … More
‘Nature’s Medicines’ Book Review, with Notes on 7 Medicinal Plants Commonly Used in Romania Part 2/3
A review of a Reader’s Digest book, Nature’s Medicines: A Guide to Herbal Medicines and What They Can Do for … More
‘Nature’s Medicines’ Book Review, with Notes on 7 Medicinal Plants Commonly Used in Romania Part 1/3
A review of a Reader’s Digest book, Nature’s Medicines: A Guide to Herbal Medicines and What They Can Do for … More
Review: ‘Younger You’ by Dr. Kara Fitzgerald (Take Years Off Your Bio Age in 8 Weeks Through Epigenetics) Part 3/3
The basics of DNA methylation, the foods that promote it, and how you can get younger and healthier with the … More
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