Both lowering and monitoring BP involve more than just a few elements. A version of this article was originally posted … More
Category: Exercise
Personalized name get-well, new-home, and retirement-party floral pillows
I’ve been working out again on my yoga mat due to a pinched nerve, and I was reminded of throw … More
Some Very Useful Items on Amazon’s Top Sellers List via Influencers in 2024
Another year is going away, and we celebrate while we wonder what we have to show for it. I am … More
Review: ‘Younger You’ by Dr. Kara Fitzgerald (Take Years Off Your Bio Age in 8 Weeks Through Epigenetics) Part 3/3
The basics of DNA methylation, the foods that promote it, and how you can get younger and healthier with the … More
Review: ‘Younger You’ by Dr. Kara Fitzgerald (Take Years Off Your Bio Age in 8 Weeks Through Epigenetics) Part 2/3
The basics of DNA methylation, the foods that promote it, and how you can get younger and healthier with the … More
Review: ‘Younger You’ by Dr. Kara Fitzgerald (Take Years Off Your Bio Age in 8 Weeks Through Epigenetics) Part 1/3
The basics of DNA methylation, the foods that promote it, and how you can get younger and healthier with the … More
What to Consider Before Starting Exercising in Earnest. A Book Review of The First 20 Minutes
Includes a Few Easy Pointers on How to Read a Health Book Critically Originally posted in Science for Life on … More
Rooting for Alcaraz at the French Open and Born to Play Tennis Balls and T-Shirts
Roland Garros is underway. I caught some glimpses yesterday of Carlos Alcaraz playing Dennis Shapovalov, and even though Shapo was … More
Quiet Standing Desk Treadmills for Home Office
For a few years now, I’ve been dreaming of a slim treadmill that I could fit underneath my desk. Of … More
Things I’ve done: London marathon
Originally posted on View from the Back:
I always enjoy watching the London Marathon. It brings back fond memories of when I took…
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